Company Name: IIFT Telephone: Fax: Cell Phone: Email: iifticon.co.za Website:
Course Title: Aqua Aerobic Excercises
This course affords every instructor the opportunity to present water exercises for all age groups.
This course follows on from the following courses:
Personal Trainer course
Group Fitness course
Fitness course
BA (Sport and Exercise Science)
On completion of this course you, as instructor, will
have adequate knowledge of the concepts of aqua-aerobic exercises;
know how to implement these concepts;
be able to promote interpersonal relations through aqua-aerobic exercises; and
know how to apply music, movement, strengthening choreography, communication, cueing, anatomy, kinesiology and muscle physiology in all group aqua-aerobic classes.
This knowledge has application in all aspects of sport and exercise science.
It affords every qualified instructor the opportunity to do further research.