Company Name: Health & Fitness Professionals Association Telephone: Fax: Cell Phone: Email: infohfpa.co.za Website:
Course Title: Bosu Ball
Bosu is an acronym for Both Sides Up. The balance trainer can be used either flat side down, or for more advanced users, with the ball side down. This product has its origin in the field of medicine, as well as balance, functional and sport specific training. The Bosu trainer can make exercise more appealing and effective for average people, fitness enthusiasts and highly trained athletes.