Category Archive: Health and Wellness

Sep 13

5 Tips to spring clean your life

Just as the flowers are starting to blossom in spring, this is your time to bloom. Spring is the perfect season to take action before the close of the year. But to make space for the new, you need to get rid of the old.

Permanent link to this article: http://www.mydreamcourse.co.za/blog/2011/09/13/5-tips-to-spring-clean-your-life/

Sep 12

Tapping into Healing with EFT and Touch Therapies

Emotional Freedom Techniques 1

More and more, cancer patients are not just passively accepting their cancer diagnosis lying down. They are becoming more proactive in terms of their treatment, combining harsher treatments with alternative modalities.

Permanent link to this article: http://www.mydreamcourse.co.za/blog/2011/09/12/tapping-into-healing-with-eft-and-touch-therapies/

May 16

How to Choose Your Perfect Massage

Aim Academy 1

Reading through a Spa menu can be confusing when it comes to massages. Options like Swedish, Aromatherapy, Deep Tissue, Hot Stone and Sports massage are tagged with all sorts of wonderful effects like relaxation, de-stress and rejuvenation promising to be invigorating, calming or balancing.

Permanent link to this article: http://www.mydreamcourse.co.za/blog/2011/05/16/how-to-choose-your-perfect-massage/

Feb 25

Health and knowledge through the yoga community

Haum of Yoga

I am using this opportunity to introduce you to a community of like-minded people, to possibilities to expand yourself, your knowledge, your influence and your circle of friends.

Permanent link to this article: http://www.mydreamcourse.co.za/blog/2011/02/25/health-and-knowledge-through-the-yoga-community/

Feb 15

Morning Tai Chi Classes

Jing-An Morning Tai Chi Classes 1

Start it with the perfect exercise Tai Chi. It balances, harmonizes & sets you entire day & week in focus. So… we would like to share the way to a perfect day by offering early morning classes at Jing-an.

Permanent link to this article: http://www.mydreamcourse.co.za/blog/2011/02/15/morning-tai-chi-classes/

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