Wellness > Yoga > Yoga Mudras

Yoga Healing with Mudras

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This course can be taken at any time.


1 evening

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Course Description:

Healing with mudras - the healing energy of our hands. A gesture or position, usually of the hands, that locks and guides energy flow and reflexes to the brain.  By curling, crossing, stretching and touching the fingers and hands, we can talk to the body and mind as each area of the hand reflexes to a certain part of the mind or body.

Course Tags:

Yoga , Mudras, Reflexology

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